Skin Conditions Commonly Seen in Athletes
Stretch Marks
Also known as “striae” by your dermatologist. This condition is caused by an rapid change in skin, whether it stretches or shrinks quickly. This change causes a rupture in the collagen and elastin, which serves to support our skin’s structure. The result is the appearance of stretch marks.
Scenarios:
- Athletes and weight training- where rapid muscle growth is observed
- Rapid weight gain or rapid weigh loss
- Growth spurts
Helpful Hacks by Dr. Hacker
- Massage Elastin & Collagen Cream directly into your stretch marks.
- Be patient, if this works , it will take 3 months to see a change.
Why Elastin & Collagen Cream
ELASTIN & COLLAGEN CREAM contains hydrolyzed collagen and hydrolyzed elastin.
The second layer of the skin is called the dermis and consists of two fibers: collagen, which gives the skin its strength, and elastin, which provides skin with its elasticity. The elastic fiber network gets stretched as a consequence of underlying tissue expansion , such as muscle building, weight lifting, exercising or weight gain. Elastic fibers give skin its elasticity, or the ability to “snap back,” after stretching. The skin tries to repair the tired elastic network but it does not appear to be effective, which in turn promotes the lax, loose skin seen in stretch marks. A stretch mark is formed.
To learn more , visit https://www.aad.org/public/cosmetic/scars-stretch-marks/stretch-marks-why-appear
According to the American Academy of Dermatology, in a few large studies, hyaluronic acid was shown to have made stretch marks less noticeable.
DO NOT USE CREAMS DURING PREGNANCY.
See your dermatologist for questions regarding this condition.
Chafing
During physical activity, such as running, working out, dancing, chafing can occur anywhere on the skin. Common areas for chafing includes the groin, inner thigh, under the arms, under the breasts, and chafing can lead to skin breakdown, painful sores, redness and also blisters. Blisters seen as a result of chafing often occurs on the feet during running, or hands during weight lifting.
Scenarios:
- Working out in gym with weights- chafing can lead to blisters on hands
- Painful skin irritations and chafing groin, inner thighs, under arms.
- Running, dancing, interval training chafing can lead to blisters on feet.
Helpful Hacks by Dr. Hacker
- Before working out try applying Refreshing Cloud Cream to those areas where you know the skin rubs together.
- Massage either of these into any area where painful irritations, rashes, blisters occur before starting your activity
- For severe cases, can apply petroleum jelly.
- Wear moisture wicking loose fitting clothes and socks (2 pair if necessary). Avoid cotton clothes as it holds the sweat and can lead to friction. Use padding in certain areas.
Why REFRESHING CLOUD CREAM?
Refreshing Cloud Cream contains Glycerin. Glycerin has been known to hydrate the skin and help it hold onto moisture; Also has been known to help shield skin from environmental sources of irritation. COOL DOWN, when applied, has a rich whipped cream like texture that may help the overlying skin’s symbiotic relationship to the underlying exhausted muscles. In combination, and given it’s unique honeycomb structure, COOL DOWN glides easily over the many contours of the muscles of the face and body to provide refreshing bursts of hydration. Also, Rice Ferment is known to help diminish the appearance of imperfections while hydrating skin.
To learn more , visit https://www.aad.org/public/everyday-care/injured-skin/burns/prevent-treat-blisters
DO NOT USE CREAMS DURING PREGNANCY.
See your dermatologist for questions regarding this condition.
Acne
Acne is the most common skin condition in the United States. “Bacne” or Back Acne or chest acne is very common in athletes. Common predisposing risk factors include sweat and grime that clog the pores and make acne breakouts more likely.
Scenarios:
- Working out in gym with weights- sweating and grime can lead to acne on face, back and chest
- Dancers, and runners, with prolonged sweating periods.
- Athletes that wear equipment such as helmets, chin guards, hats, can cause Acne.
- Tight fitting work out clothes can cause Acne.
Helpful Hacks by Dr. Hacker
- Before and immediately after working out, use one of our gentle Exfoliating or Microdermabrasion cleansers (use with Jump’s Wet and Wash Towels)
- Use our WET AND WASH Disposable Towels to avoid bacterial and other contamination from towels at facility.
- Following the workout cleansing with either Exfoliating or Microdermabrasion Scrub, then follow cleansing with one of Jump's Toners. Apply with Jump’s WET AND WASH TOWELS.
- Wear moisture wicking loose fitting clothes and shower and change clothes ASAP after working out.
- Avoid harsh skin care products, and do not pick at acne lesions ANYWHERE on body.
FOR OUR RUGGED SKIN TYPES WITH ACNE
Why MICRODERMABRASION FACE & BODY SCRUB?
Because it actually physically cleanses and rinses, which has been known to remove any bacteria, viruses, impurities and other contaminants that are on the skin. Look good in gym as cleansers are known to leave skin clean, soft and hydrated. Hydration and softness of skin are critical for flexibility prior to work out.
Why ALPHA HYDROXY TONER?
ALPHA HYDROXY TONER Arnica Extract has been known to provide an antiseptic effect. Mixed Fruit Acid Complex (Alpha Hydroxy Acids) has been known to be a naturally-derived skin exfoliator that clarifies and refines skin.
FOR OUR GENTLE SKIN TYPES WITH ACNE
Why NECTOR EXFOLIATING CLEANSER & SCRUB?
Jump’s NECTAR EXFOLIATING CLEANSER & SCRUB physically cleanses and rinses, which has been known to remove any bacteria, viruses, impurities and other contaminants that are on the skin. Look good in gym as cleansers are known to leave skin clean, soft and hydrated. Hydration and softness of skin are critical for flexibility prior to work out.
Why HYDRATING TONER?
Immediately post work out you want to start the regenerative processes. HYDRATING TONER contains a Five Mineral Complex (Silicon, Iron, Copper, Magnesium & Zinc) which has been known to stimulate cell metabolism & regeneration.
To learn more , visit https://www.aad.org/public/diseases/acne/diy/back-acne
DO NOT USE CREAMS DURING PREGNANCY.
See your dermatologist for questions regarding this condition.
Folliculitis, and includes Razor Burn, and Shaving rashes
Folliculitis looks like Acne but usually the pimple like lesion is centered over a hair follicle. Sometimes its itchy and sometime its painful. Can be caused by infection such as Staph aureus bacteria, but other causes can be seen during shaving, skin rubbing together, or damage to hair follicle.
Scenarios:
- Working out in gym with weights- sweating and grime can lead to folliculitis on arms, chest, back, face
- Cyclists and runners, with prolonged sweating periods.
- Athletes that wear equipment such as helmets, chin guards, hats, can cause Folliculitis
- Tight fitting work out clothes can cause Folliculitis.
- Hot tub Folliculitis in athletes that frequently use hot tubs.
- Shaving can cause Folliculitis
- Over use of topical ointments.
Helpful Hacks by Dr. Hacker
- Before and immediately after working out, use one of our gentle cleansers – (use with Jump’s Wet and Wash Towels)
- Use our WET AND WASH Disposable Towels to avoid bacterial and other contamination from towels at facility.
- Following the workout cleansing, then use one of our Toners with Jump’s WET AND WASH TOWELS.
- Wear moisture wicking loose fitting clothes and shower and change clothes ASAP after working out.
- Avoid harsh skin care products, and do not pick at acne lesions ANYWHERE on body.
- SEE A DERMATOLOGIST TO CONFIRM DIAGNOSIS AND NEED FOR ANY OTHER TREATMENT
- Use well maintained hot tubs.
FOR OUR MORE RUGGED SKIN TYPES
Why PRIME?
Jump’s MICRODERMABRASION CLEANSER & SCRUB physically cleanses and rinses, which has been known to remove any bacteria, viruses, impurities and other contaminants that are on the skin. Look good in gym as cleansers are known to leave skin clean, soft and hydrated. Hydration and softness of skin are critical for flexibility prior to work out.
Why NECTAR EXFOLIATING CLEANSER?
This cleanser contains Arnica Extract and has been known to provide an antiseptic effect. Mixed Fruit Acid Complex (Alpha Hydroxy Acids) has been known to be a naturally-derived skin exfoliator that clarifies and refines skin.
FOR OUR MORE GENTLE SKIN TYPES
Why NECTAR EXFOLIATING CLEANSER?
Jump’s NECTAR EXFOLIATING CLEANSER physically cleanses and rinses, which has been known to remove any bacteria, viruses, impurities and other contaminants that are on the skin. Look good in gym as cleansers are known to leave skin clean, soft and hydrated. Hydration and softness of skin are critical for flexibility prior to work out. .
Why HYDRATING TONER?
Immediately post work out you want to start the regenerative processes. HYDRATING TONER contains a Five Mineral Complex (Silicon, Iron, Copper, Magnesium & Zinc) which has been known to stimulate cell metabolism & regeneration.
To learn more , visit https://www.aad.org/public/diseases/a-z/folliculitis
DO NOT USE CREAMS DURING PREGNANCY.
See your dermatologist for this condition.
DRY, CRACKED, SCALY SKIN
REGULAR EXERCISE CAUSES WATER LOSS & DEHYDRATION THROUGH SWEATING, THIS LOSS OF HYDRATION CAUSES SKIN TO LOOK DRY, AND TIRED, AND CRACKED.
KEEP YOUR SKIN MOISTURIZED AND FREE FROM DRYNESS, WHITE SCALING, AND CRACKED SKIN.
SHOW WITH A PICTURE OF COOL DOWN JAR AND A BUTTON THAT LINKS TO THE PRODUCT DETAIL PAGE
Scenarios:
- Athletes and weight training- where rapid muscle growth is observed
- Rapid weight gain or rapid weigh loss
- Growth spurts
Helpful Hacks by Dr. Hacker
- The earlier you try RESTORE the better. In general, waiting for stretch marks to mature makes it less likely to respond to any cream.
- Massage RESTORE directly into your stretch marks.
- Be patient, if this works , it will take 3 months to see a change.
Why COOL DOWN?
COOL DOWN contains Glycerin. Glycerin has been known to hydrate the skin and help it hold onto moisture; Also has been known to help shield skin from environmental sources of irritation. COOL DOWN, when applied, has a rich whipped cream like texture that may help the overlying skin’s symbiotic relationship to the underlying exhausted muscles. In combination, and given it’s unique honeycomb structure, COOL DOWN glides easily over the many contours of the muscles of the face and body to provide refreshing bursts of hydration. Also, Rice Ferment is known to help diminish the appearance of imperfections while hydrating skin.
To learn more , visit https://www.aad.org/public/cosmetic/scars-stretch-marks/stretch-marks-why-appear
According to the American Academy of Dermatology, in a few large studies, hyaluronic acid was shown to have made stretch marks less noticeable.
DO NOT USE CREAMS DURING PREGNANCY.
See your dermatologist for questions regarding this condition.
PREMATURE AGING, WRINKLING AND SAGGING
INTENSE EXERCISE CAUSES THE FOLLOWING ADVERSE AGING EFFECTS TO OCCUR:
- INCREASE IN FREE RADICALS- DAMAGE CELLS & SPEEDS UP THE AGING PROCESS.
- COLLAGEN & ELASTIN DAMAGE- THE SHEARING FORCES OF INTENSE POUNDING EXERCISE CAUSES SKIN AGAINST BONE, DAMAGING COLLAGEN AND ELASTIN & LOOSENS EVERY THING , CAUSING SLACK, WRINKLED SKIN OF FACE, NECK AND JOWEL.
- JUMP’S KITS
- SIGNIFICANT ANTI-OXIDANTS TO IMMEDIATELY CONVERT THE FREE RADICALS IMMEDIATELY BACK INTO GOOD MOLECULES AND
- INCLUDE HYDRATING PEPTIDES FOR DNA REPAIR AS WELL AS
- COLLAGEN AND ELASTIN TO TO HELP REPLACE ELASTICITY AND RESTORE DAMAGED COLLAGEN FROM INTENSE EXERCISE
EXERCISE TRIGGERS FLARES OF ROSACEA, ECZEMA, AND DANDRUFF
ROSACEA – REDNESS & BLOTCHINESS OF THE FACIAL SKIN IS INCREASE IN BODY TEMPERATURE SEEN WITH WORKING OUT.
ECZEMA, ITCHY RED RASHES ON THE BODY OR INCREASE IN BODY TEMPERATURE SEEN WITH WORKING OUT
DANDRUFF AND SCALING OF THE SCALP IS INCREASED IN SWEATING AND INCREASE BODY OILS DURING WORKING OUT, WHICH CAN BUILD UP SURFACE YEAST , WHICH CAN FLARE ITCHING, SCALING, RED RASHES AND DANDRUFF ON FACE AND SCALP.
JUMP’S 4 STEP KITS FOR MEN AND WOMEN WILL HELP COUNTERACT SOME OF THE NEGATIVE EFFECTS EXERCISE CAN HAVE.
Bacteria, Fungal and Viral infections
Any skin infection can occur when sharing equipment, towels, showers, bathrooms, chairs, weights and exercise equipment in gyms, spas, hotels, and public facilities.
Scenarios:
- Working out in gym and using gym facilities, showers, and equipment
- Using towels from a facility that may be contaminated.
- Using spas, hotels, and public exercise facilities, hot tubs, showers, weight room equipment
- Herpes gladiatorum- “Mat Herpes” amongst wrestlers, dancers, or any team sport where there is skin to skin contact.
- Impetigo staph aureus skin infection
- Other common contagious skin diseases- athlete’s foot, warts, Herpes, fungal infections, due to direct skin to skin contact.
Helpful Hacks by Dr. Hacker
- Before and immediately after working out, use one of our gentle cleansers – PRIME or STRETCH. (use with Jump’s Wet and Wash Towels)
- Use our WET AND WASH Disposable Towels to avoid bacterial and other contamination from towels at facility. Wipe down all shared equipment.
- Wear shoes in gym and public showers, and spas.
- Use JUMP’S WET AND WASH Disposable Towels, as they fit in your pocket and are great to take on any work out trip, cycling, running, gyms and spas.
- Do not use facility’s towels.
- Avoid direct skin to skin contact.
- Avoid sharing personal items
FOR OUR MORE RUGGED SKIN TYPES
Why PRIME?
Jump’s PRIME physically cleanses and rinses, which has been known to remove any bacteria, viruses, impurities and other contaminants that are on the skin. Look good in gym as cleansers are known to leave skin clean, soft and hydrated. Hydration and softness of skin are critical for flexibility prior to work out. PRIME is typically used in men or those with thicker toughened skin because it has some micro dermabrasion aluminum oxide crystals for gentle exfoliation.
FOR OUR MORE GENTLE SKIN TYPES
Why STRETCH?
Jump’s STRETCH physically cleanses and rinses, which has been known to remove any bacteria, viruses, impurities and other contaminants that are on the skin. Look good in gym as cleansers are known to leave skin clean, soft and hydrated. Hydration and softness of skin are critical for flexibility prior to work out. STRETCH’S Apricot Seed Powder ideal for pre and post work work out as has been known to gently exfoliate and remove dead skin. STRETCH’S Glycerin & Allantoin have been known to moisturize skin.
FOR ALL OUR ATHLETES
Why WET AND WASH Towels?
Jump’s WET AND WASH DISPOSABLE TOWELS, are great to carry with you for use with Jump’s cleansers, PRIME OR STRETCH, or other Jump products such as the Step 2 products, FLOW OR STIMULATE or just to wipe off sweat. They are individually wrapped and are not shared amongst facilities or users.
To learn more , visit https://www.aad.org/public/diseases/a-z/impetigo-self-care
DO NOT USE CREAMS DURING PREGNANCY.
See your dermatologist for this condition.